Adults are choosing martial arts over conventional gym training.

A martial arts class works all the major muscle groups to help you gain speed, strength, balance, and flexibility. Gyms are great if you know what you’re doing and especially when you have someone there coaching you along the way. But how often do you get that special attention?

At SKC Karate, when you join our martial arts classes, you also join a team of fellow “Karate-ka” who has the same goals and mindset as you. You also get a coach who is committed to your development not only physically, but also mentally. At the DOJO, you will receive guided instruction on proper plyometric exercise, coordination, timing, and even nutrition. The Sensei(s) are committed to your success and the achievement of your mental, physical, and nutritional goals.

So come in today and see for yourself how martial arts training can be the stepping stone to any goals you have. Martial arts and karate classes can and will give you the confidence you need to change your life for the better. The confidence you develop after rigorous hours of training in this ancient art will yield immediate results in your personal life, such as in your career, education, and relationships.

You’re never a victim when you train with


Your training will consist of Olympic Sport Karate & Street Self Defense tactics. First, let’s talk about the sport side of your training. Karate will be an official sport in the 2020 Olympic games. These are exciting times for the sport side of karate as there have been many advancements for the karate athlete and options to take their training to the highest levels. As the student in a karate class, you will benefit from this — even if an Olympic gold medal is not part of your plan.

You will develop:

  • Reaction skill
  • Endurance
  • Speed
  • Balance
  • Strength
  • Timing
  • Coordination

The other side of your training will be focused on Street Self Defense Tactic training. At SKC, you will use the skills acquired through your sport development training to now put it into action. Your Street Self-Defense Tactic training will consist of:

  • Strategy
  • Take Downs
  • Real Life Fight Scenarios
  • Technique
  • Application
  • The Art of Kata

When you put that kimono on, your training becomes much more meaningful than just trying to get in shape. You train to never be a victim. You train to overcome your limits. You train for your self-development not only physically, but also mentally. Your goal becomes to not just become a black belt in karate — but a black belt in life.

The skills you learn at SKC can never be taken away from you.

Contact us today to learn more about our martial arts and karate training. We offer karate classes in Palmetto Bay that will help you succeed and reach your goals.


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